• Reusable hot/cold pack can be used in may ways

• Used cold: can reduce swelling and relieve pain caused by injuries such as bruises and sprains

• Used warm: excellent for muscle ache, muscle tension and lumbago

• Simply place in a freezer/hot water/microwave prior to use

• Standard (27 x 16.5cm)

• Use with a Hot/cold compression cuff

• Each